Healthy Skin Care

An important aspect to healthy skin care is a diet containing the right food for healthy skin. What is the meaning of “the right food”? The right food refers to the type of foods that contain the key nutrients that benefit the skin the most. In a well-balanced diet, the body is able to get […]

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Top 10 Must-Not-Miss Thai Food

Thai cuisine is one of the best gourmets in the world. It is well known for the diversity of ingredients, outstanding spiciness and ample medicinal properties. Most of Thai food is cooked and refined with more than two types of herbs or spices which are beneficial to health. The (mostly unconscious) principle Thai food is […]

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The 4 Rules of Green Health Food

The pH level (the acid-alkaline measurement) of the internal environment affects every cell in the body. Extended acid imbalances as well as an imbalanced body pH are not well tolerated by it.   The Entire Metabolic Process Depends On An Alkaline Environment   As a matter of fact, the entire metabolic process depends on a […]

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