Acai Berry – Good Food Good Health

Did you know that the acai berry has great skin and anti-ageing properties? Also have you heard of all the great properties packed in the Acai berry that has now been classed as a SuperFood? And the many ways it can benefit you by adding it to your diet. The little known Acai berry is […]

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Weight Loss – Good Food Good Health

Weight Loss – It’s Not What You Eat It’s How You Eat It! Well ladies if you are like me, weight loss is one of the things that is always at the forefront of my mind. Well at least the bikini season is over now – phew – but alas with good old Christmas just […]

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Policosanol- Good Food Good Health

Hi One of the most important things we all have to do is to keep our cholesterol levels down and Policosanol is a highly recommended natural supplement that can help with this. We should all try to eat a varied diet of nutritional good food for good health to naturally help keep cholesterol levels in […]

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