Discover the Foundation of Good Living….. Good Health

Right or Wrong…almost all deficiencies in our health as we get older are normal and we can do nothing about it? Right or Wrong…all the nutrients we require can be found in our normal daily intake? Our current food supply has two major problems: · Around 61% of the population is overweight because we eat […]

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The Top High Fiber Foods and Health Drinks are not in Stores

Consuming fruits, vegetables and water every day is important, and now, superior fitness can be achieved with high fiber foods and health drinks not found in grocery stores. Even if you can digest the recommended 25-35 grams of fiber in food and half your body weight in ounces of water every day, as experts recommend, […]

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