Eating Younger with Anti-aging Food Supplements

Several may remember learning about the five food groups when elementary school. We knew from all of our superiors that it was important to eat right in order to get the right amounts of nutrients everyday. Of course, the intentions of the pyramid of food changes as one grow older and begin to go through […]

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Acai Berry Has Great Skin And Anti-Ageing Properties

Mina asked: Did you know that the acai berry has great skin and anti-ageing properties? Also have you heard of all the great properties packed in the Acai berry that has now been classed as a SuperFood? And the many ways it can benefit you by adding it to your diet. The little known Acai […]

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New High Fiber Foods and Health Drinks are Better Than Juicing

Some people think juicing is the most efficient way to get fiber, complex carbohydrates, vitamins and minerals or other nutrients from fruits and vegetables. Unfortunately, it can be difficult and disappointing to spend hours cleaning and preparing the piles of produce necessarry for a small glass of juice. While juicing may have been super for […]

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