Candace Czarny, CFM, ASID, LEED AP, Feng Shui Expert asked:


If you’ve been feeling under the weather, there might be a number of factors at work. You might be tired, stressed, or simply just the victim of whatever is going around at the current moment. And while most of us are going to be sick on occasion, if you find that your health is less than you’d like it to be, you might want to turn to Feng Shui to help. In addition to the advice of a doctor, altering the energy of your life can begin to cure whatever ails you.

Finding the Center of Yourself

According to Feng Shui, the health area of your home is the center part of each room of your house as well as of the house as a whole. As such, the first step toward improving your health energy is to look at these areas of your home and your office. What’s there? Are there things that are cluttering up this area and preventing energy from flowing? Are there items that are broken or plants that are dying? Those certainly aren’t attracting positive energy. Take the time too to remove any heavy objects from the centers of your rooms as these can weigh down your energy and make it hard for your body to release illness and disease.

You will also want to make sure you are removing anything that might be seen as negative in your environment. Whether this means pictures that don’t make you happy or items that you’ve held onto because someone else gave them to you – you need to rid yourself of everything that doesn’t make you smile. Attracting good and healthy energy starts with surrounding yourself with things that make you feel good about yourself.

Restoring Your Health and Maintaining Your Energy

The first thing you need to do in order to make sure you stay healthy is to ensure that energy – good positive energy – is always able to enter your space. Keep your front door free of obstacles and make sure the door itself can be seen from the street. Take away any metals that might be in your bedroom as these can attract too much energy, which is just as bad as too little energy. You spend most of your life in your bedroom, so this is an important area to cleanse of unwanted energies.

Take a multi-faceted crystal and hang one from the center of your bedroom as well as any other rooms you spend a lot of time in. This will help to disperse energy throughout the space, keeping it from getting too concentrated in one area. If you can, add a natural mattress to your bed so that you are being supported by natural fibers that are energetically positive. Your home should be bright and welcoming. Make sure the centers of all of your rooms are bright with light. This attracts healthy energy.

Plants are another positive way to add healthy energy to your home and to your body. Choose plants like spider plants or ferns for the best effect. Chimes or bells can also help to break up congested energy in your space, so take some time to decorate with these or to ring them to dissipate energy. Yellows and greens are best to use for healing and for health in rooms.

No matter what else you do, choosing to take action for your health is the most positive step you can make for yourself. And with Feng Shui, you know you are attracting all the healing help you need.

Mike Mallek asked:


Acai has a number of benefits, including antioxidants, fiber, fatty acids, and proteins. The antioxidants from Acai are ten to thirty times that of red wine and more than twice that of blueberries. It’s known to have the best nutritional value of any fruit on the planet, earning it the title of “super berry.”

The Amazon “super berry” has gained recognition in the media, including television and magazines. There are several companies and websites that offer Acai products. Some products contain Acai exclusively, while others use it in combination with other ingredients. Acai shows up in fruit drinks and in powder form as health and energy products.

With all the popularity in recent years, the benefits of the Acai berry is widely unknown. People of the Amazon have long experienced the benefits of Acai to fight disease, strengthen the immune system, fight infection, protect the heart, and provide overall health and healing. These same benefits of this “super berry” are now available to health-minded individuals through taking Amazon Thunder.

Acai is a complete food source and contains an abundance of nutrients necessary for restoring and maintaining optimum health. Acai contains amino acids and vital trace elements important for muscle contraction and regeneration. Acai’s nutrients, including a large amount of natural lipids, provide needed energy to tackle competitive sports and daily chores. Acai contains more protein than the average egg. Proteins are the primary component of hormones and body tissues, including muscles and organs.

The Acai berry can help to regulate your stress levels and repair your body. Acai’s anti-inflammatory and antioxidant properties can counter infertility due to stress, pollution and factors related to free radicals. Acai’s immune-system-strengthening qualities help protect the entire body. Acai has been used for centuries to cleanse the body from contaminants. The regenerative nutrients and strong antioxidants in Acai help keep our cells operating efficiently and may slow aging.

By boosting the immune system, Acai’s rich nutrient profile helps boost the body’s natural defenses. Recent findings published in the International Journal of Sports Medicine indicate that Acai’s beta-sitosterol prevents immune suppression and modulates the lymphocyte activity. Free radical damage is one of the primary causes of immune weakness or dysfunction. Acai can reduce the frequency of infectious diseases. Acai’s antioxidant properties help prevent damage to DNA, which lowers the risks posed by carcinogens and mutagens.

Acai possesses high concentrations of polyphenols, making it an excellent source of antioxidants. Some polyphenols abundant in Acai are anthocyanins, some of the more potent forms of antioxidants. Other polyphenols in Acai, antho-cyanin and cyanidin-3-glucoside, may improve the production of nitric oxide in endothelial cells. Nitric oxide allows blood vessel walls to relax and expand, resulting in less stress on the heart, decreased risk of vessel blockage, and increased blood flow. The antioxidant punch of Acai may also be a powerful weapon in the fight against benign prostatic hyperplasia, commonly known as an enlarged prostate.

Acai is rich in essential fatty acids, which may help reduce harmful LDL cholesterol while supporting levels of the beneficial HDL cholesterol. In diabetes weak capillaries can lead to a condition called retinopathy, which often leads to blindness. The anthocyanins in Acai protect small and large blood vessels, including veins, arteries and capillaries.

Acai’s low glycemic index improves glucose and lipid levels in diabetics. Acai’s low glycemic index also helps control appetite and delay hunger, which can help individuals trying to lose weight.

Acai provides dietary fiber, excellent for digestive tract health, high levels of calcium, vitamins A and E, and phosphorus. Acai has a significant amount of calcium, which help strengthen bones, prevent fractures, and can help prevent osteoporosis. Women who experience extreme menstrual pain can also benefit from Acai. Calcium-rich foods help coat the lining of the stomach and uterus, and help reduce the pain from cramps and bloating.

Acai’s dietary fiber helps promote the health of the digestive tract, including the colon. The broad array of antioxidants in Acai may help protect and repair the lower esophagus damaged by acid-reflux disease. Acai’s acid-suppression effects reduce the acidity of stomach contents when reflux does occur. The antibacterial properties of Acai kill bad bacteria, fungi and parasites, including ulcer-causing bacteria. Acai’s anti-inflammatory abilities may prevent the malabsorption of vital nutrients by preventing damage to the wall of the small intestine.

Acai’s phytosterols help reduce the erosion of the skin’s protective coating. Because it’s so high in anthocyanins and phytosterols, Acai helps protect connective tissues, including collagen. Acai acts as an astringent which contract, shrink or tighten body tissues, including skin. Astringents can be used to stop bleeding in small cuts or to give the skin a fresh, tingling feeling.

Modern science is discovering the life-enhancing benefits of the Amazon “super berry”. Research indicates that Acai can help neutralize free radicals, prevent heart disease, thwart cancer, and much more.

Acai contains powerful nutrients, which combine unique properties and ingredients in a single product. There’s no other fruit that can be compared with the effectiveness of Acai and no product on the market that can compete with the quality of Amazon Thunder Pure Organic Acai Fruit.

Gilles Coulombe asked:


Acai is becoming known as the most beneficial fruit in the world. Acai berry from the Amazon forest is one of the most nutritious and powerful foods according to Dr Nicholas Perricone. The acai berry has been around for thousands of years and not until the 1990’s was it introduced to the western world.

Acai berry was first used by the tribes of the Amazon jungle as a cure for various ailments. It comes from a palm that has a long thin trunk up to 25m high with a group of branches with 3 meter long leaves at the top and the berries hang from these branches in clusters, each of them producing 700 to 900 fruits. Each acai palm tree produces about 20 kg of fruit per year and the wine produced by this fruit has become one of the most important products in terms of finance. In the city of Belem in Brazil, over 30,000 people are involved to keep up with its enormous demand. Acai is now a fruit that is taking the fruit industry by storm.

NUTRITIONAL VALUE OF ACAI

Acai has been eaten for hundreds years by Brazilians. In the 1950’s, medical professionals began to recognize the health benefits of the palm fruit. Recently, several medical studies in the United Sates have documented the health benefits of Acai. Best studies have shown that this berry is one of the most nutritious foods in the world.  In fact, the berry has prodigious nutritional properties. It has high levels of iron, calcium, carbohydrates, fiber and antioxidants. It also has many important vitamins and minerals, including B and E vitamins, Omega-3 fatty acids, Omega-6, and Omega-9.

HEALTH BENEFITS OF ACAI

Many positive things have been mentioned about acai berry. It has been recognized as one of the foremost superfoods for anti-aging. For example, its amino acids and trace minerals can help slowing down the destructive effects to the skin which cause the signs of aging and can help diminishing also inflammation, a leading cause of the aging process. Its antioxidants properties help to lower the incidences of heart disease and its high levels of Vitamin E helps the immune system to function better.

There are claims also that acai is a natural cholesterol controller helping to reduce the bad cholesterol in the blood and to increase the good cholesterol. Other claims include that this fruit berry helps with weight loss, blood circulation and can function as a natural form of viagra. While more study needs to be done to prove the effectiveness of the claims, there is no doubt that adding Acai to your diet will improve your health. The Acai Palmberry of WholeHealth contains pure, whole freeze-dried, organic acai palmberry pulp in a vegetarian capsule. Amazon region is not damaged during the production of this product. Press the banner below and place your order to enjoy a better health.

Acai is becoming known as the most beneficial fruit in the world. Acai berry from the Amazon forest is one of the most nutritious and powerful foods according to Dr Nicholas Perricone. The acai berry has been around for thousands of years and not until the 1990’s was it introduced to the western world.

Acai berry was first used by the tribes of the Amazon jungle as a cure for various ailments. It comes from a palm that has a long thin trunk up to 25m high with a group of branches with 3 meter long leaves at the top and the berries hang from these branches in clusters, each of them producing 700 to 900 fruits. Each acai palm tree produces about 20 kg of fruit per year and the wine produced by this fruit has become one of the most important products in terms of finance. In the city of Belem in Brazil, over 30,000 people are involved to keep up with its enormous demand. Acai is now a fruit that is taking the fruit industry by storm.

NUTRITIONAL VALUE OF ACAI

Acai has been eaten for hundreds years by Brazilians. In the 1950’s, medical professionals began to recognize the health benefits of the palm fruit. Recently, several medical studies in the United Sates have documented the health benefits of Acai. Best studies have shown that this berry is one of the most nutritious foods in the world.  In fact, the berry has prodigious nutritional properties. It has high levels of iron, calcium, carbohydrates, fiber and antioxidants. It also has many important vitamins and minerals, including B and E vitamins, Omega-3 fatty acids, Omega-6, and Omega-9.

HEALTH BENEFITS OF ACAI

Many positive things have been mentioned about acai berry. It has been recognized as one of the foremost superfoods for anti-aging. For example, its amino acids and trace minerals can help slowing down the destructive effects to the skin which cause the signs of aging and can help diminishing also inflammation, a leading cause of the aging process. Its antioxidants properties help to lower the incidences of heart disease and its high levels of Vitamin E helps the immune system to function better.

There are claims also that acai is a natural cholesterol controller helping to reduce the bad cholesterol in the blood and to increase the good cholesterol. Other claims include that this fruit berry helps with weight loss, blood circulation and can function as a natural form of viagra. While more study needs to be done to prove the effectiveness of the claims, there is no doubt that adding Acai to your diet will improve your health. The Acai Palmberry of WholeHealth contains pure, whole freeze-dried, organic acai palmberry pulp in a vegetarian capsule. Amazon region is not damaged during the production of this product.

 

Gilles Coulombe B.A. B.LL D.S.A.

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