How to maintain a healthy life style with the foods we eat
1. Omega 6 Fats: This type of fat is found in corn oil and soybean oil and the amount we use has increased over the years because we eat more processed foods. Go check a few boxed foods in your kitchen cupboard and you will likely find soybean oil in the ingredient list. Too [...]
Tags: cholesterol, fat, Fish Oil, Heart Health, Monounsaturated Fat, Omega 3, Saturated Fat, Trans FatThe two great Chinese philosophies, Confucius and Taoism, not only contributed to philosophy but also to the way the Chinese food is prepared and served. Preparing Chinese food requires a lot of expertise and experience. The Chinese culture has a special way of serving food that is cut into small bite pieces which is made [...]
Tags: Baby Food, Chinese Food, Diet Food, Fast Food, Indian Food, Italian Food, Japanese Food, Junk Food, Mexican Food, organic food, Thai Food
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