What Oils To Use For Cooking

Paul Hata asked: Everyone knows the foods to eat that improve health,although how we cook the food can be just as important.With there being so many oils and butter products claiming to be the best, it can be quite difficult to know which ones to use and which ones to avoid. 1. Canola oil Canola […]

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Health Benefit of Watermelons

Yuki Shoji asked: Think back to when you were a child and when during the summer months, the pinnacle of cookouts and family gatherings was always the cold juicy watermelon that was for desert. When you were young, eating watermelon was about taste, but now that you’re older it’s more than just taste that should […]

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The Acid-Alkaline Diet System

Ben A Dixon asked: Studying a list of alkaline foods is the first step in exploring the acid-alkaline diet system. Based on this list, you can distinguish the levels of acidity and alkalinity of different foods and to which group they belong. It is important to remember that the alkaline diet system promotes the consumption […]

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