Fast Food – Friend or Foe?

Fast food – just fun, or the first step on a slippery road to dietary disaster? Imagine … it’s been a long day at work and you’re too tired to think, never mind cook. Your child’s too hungry to wait and too cranky to sit in a restaurant and behave well. Those golden arches or […]

Read the rest »

What is the Food Web of the Grey Wolf

Food Web asked: The Food Guide Pyramid is one manner for everyone to read how to eat healthy. A rainbow of colored, vertical stripes stands for the five food groups plus fats and oils. Here is what the colors stand for: orange = grains green = vegetables red = fruits yellow = fats and oils […]

Read the rest »