Can Food Make You “Good”?
February 14th, 2009 by health reporter
Sheri O. Zampelli, M.S., CCH asked: Over 95% of people who use restrictive dieting to lose weight, gain it all back within one year. Restrictive dieting alone will never solve your weight problem. In fact, many studies show that dieting actually causes weight problems because it forces you to focus most of your energy on [...]
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