Health & Nutrition

  What are nutrients? Every molecule in the body is created by Nutrients & there are more than 45 nutrients. These nutrients build molecules, cells, and tissues of the body. We get energy from Carbohydrates, proteins, and fats that we eat. These are called macronutrients. These macro nutrients are broken down / metabolized to give […]

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Is Food For Thought Fattening?

Every day there’s something new about what foods are good for us and what ones aren’t. Whether eggs, coffee and chocolate are good or bad depends on who’s talking. Red wine is supposedly good because it has an anti-aging ingredient, but I expect experts will change their minds about wine too. If wine has an […]

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Food Flavors and Ingredients Outlook 2009

The dramatic economic events that unfolded on the world stage in 2008 were accompanied by fear, sheer panic and the realization that it is impossible to isolate serious problems on Wall Street from those on Main Street. With this as the backdrop heading into 2009, perceptions of the health of the overall economy and personal […]

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