How to maintain a healthy life style with the foods we eat
1. Omega 6 Fats: This type of fat is found in corn oil and soybean oil and the amount we use has increased over the years because we eat more processed foods. Go check a few boxed foods in your kitchen cupboard and you will likely find soybean oil in the ingredient list. Too [...]
Tags: cholesterol, fat, Fish Oil, Heart Health, Monounsaturated Fat, Omega 3, Saturated Fat, Trans FatThe benefits of Omega 3 EPA DHA fish oil to our health is the single most important discovery of the last fifty years. The lack of fish in our diets replaced with an over-abundance of Omega 6 plant oils ALA, such as flaxseed oil, soybean, vegetable has created a health epidemic in America. From chronic [...]
Tags: Adhd, Autism, Children, Cspi, DHA, Diet, EPA, Fatty Acid, Fish Oil, Flaxseed Oil, Health, Lois Smithers, Mislabel Omega 3 Products, Omega 3, Omega 3 Added To Food, Omega 3 Eggs, Omega 3 In Food, Omega 3 Products, Omega 6, Omega3 Epa Dha, Seabased Health, Seabiotics, Soybean
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