Is Water Fasting for Weight Loss Good for your Health?

Water fasting for weight loss must be the ultimate extreme solution when it comes to weight loss methods. Water fasting practices have been around for many thousands of years, but it was used for religious and mystical purposes only. Even so it comes from a religious background and today we know that people can live […]

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Is Cabbage Soup Diets Good for your Health?

Cabbage soup diet is a 7-day, low calorie diet where it allows people to eat as much Cabbage Soup as they want each day. The more soup you eat the more weight you should lose. People try this even though it tastes awful because they think it’s healthy. Being a fad diet, it is also […]

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Healthy Eating and Super Foods – 4 Health Benefits of Watermelons

Think back to when you were a child and when during the summer months, the pinnacle of cookouts and family gatherings was always the cold juicy watermelon that was for desert. When you were young, eating watermelon was about taste, but now that you’re older it’s more than just taste that should inspire you to […]

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